Even ten minutes of exercise will brighten your mood. Go be a brighter you. 🙂
Good Morning! Don’t forget, exercising now will boost your metabolism for the rest of the day. Just sayin’.
Tonight before you drift off to sleep, try putting up an imaginary wall between you and your thoughts. Nope, don’t let that wall come down. Let your thoughts rest. You’ll feel more rested too!
I just read an article that said livestock feces is one of the primary ingredients in feed for farm raised fish. Yum!
Even 15 minutes of exercise in the morning will help you burn more calories all day. Go for that brisk walk!
Tell me Kellogg’s…when did genetically modified processed corn become a whole grain?
Do 25 wall push ups. Ready, go!