“Well, at least I still have my health.” Remember that phrase?
For most of us, that isn’t completely true. Let’s face it, life moves fast and with so many things competing for our time our health suffers.
- But you’re going to the gym three times a week… are you also taking time each day to decompress?
- But you eat a healthy diet… are you also getting outside for some fresh air and sunshine?
- But I take a whole food vitamin… are you also getting plenty of real fruits and veggies?
- Your health? But there are some many other priorities!
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Cheers To Your Health!