Try one new fruit or veggie this week. What’s the worst thing that could happen?
It’s a big absorber of both nutrients and toxins. Shower gel, shampoo, lotion, make up…what is your skin absorbing right now?
Support your faithful body today….go for a walk, eat smaller meals, add in more veggies…you’ll be happy you did.
Indulge! Then thank your body for supporting you all these years. (Let’s say it together, “Thank you body”) You can return the favor tomorrow.
The thanks, the food, the love, the food, the gratitude, the food, family and friends, the food. If you’re stressing right now, take a moment to revel in the anticipation and to remember what you to be thankful for.
Endosulfan, Rally 40WSP Fungicide, Corn-zein, Glycerine, Citric Acid, and Ethanol. Who’d a thought your standard grocery store tomato even had ingredients? I know, scary.
Take a moment really feel it. Feel your body, your mind, your heart, your confidence….all getting stronger.
Sometimes it’s tough love, but your body does love you unconditionally. Love it back.
Honor thy temple, damn it.
Take more trips to a local farm. It could mean less trips to the local pharm.