Sometimes it’s tough love, but your body does love you unconditionally. Love it back.
Honor thy temple, damn it.
Take more trips to a local farm. It could mean less trips to the local pharm.
That’s it. Just thought you might need a reminder.
Then you were meant to eat it. Otherwise…not so much.
Please refer to yesterday’s healthy dose 🙂
Yes, right now. Wherever you are, whatever you’re doing, suck in that gut. Now hold it…. 10 strong core, 9 strong core, 8 strong core, 7 strong core…