Something comes out, but it isn’t oil. Just sayin’.
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Month: September 2014
Today’s Healthy Dose – Tai Chi
Chinese for I’m 90 and I can do it!
Today’s Healthy Dose – Sunscreen
Think of it as Teflon for your skin. All the Vitamin D slides right off!
Today’s Healthy Dose – Your Body Called…
It wants to know why you’re not moving right now.
Today’s Healthy Dose – Yes, I’d Like Medication
Specifically to treat the side affects of my medication. Please.
Write your own prescription for real food and exercise. You’ll be glad you did!
Today’s Healthy Dose – Pink Slime
The food industry buzz term for beef trimmings washed with ammonia so it can be used for ground beef. Yup. Not joking.
Today’s Healthy Dose – Too Tired To Exercise?
Ironically moving major muscle groups fights off fatigue. It’s a chicken and egg thing. Be the egg.
