Today’s Healthy Dose – Jump, Run, Spin October 12, 2014October 5, 2014 Walk, Peddle, Row, Twirl, Skip, Dance, Leap, Pose, Kick, Lift. It all works! Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Pinterest (Opens in new window) Pinterest Like Loading...