Is your digestive system still angry with you? Did you eat a little too much crap over the last few days? Try this…
1/4 tsp baking soda in 1/4 cup of water. Stir until the baking soda dissolves then drink it down in one shot. Give it a few minutes….. there, good as new!
Whether you’re celebrating Christmas, Hanukkah, Kwanzaa, Three Kings Day, St. Lucia Day, Ramadan or another special day, my wish is that you have a wonderful day filled with family, friends and the joy of the season.
Happy, Healthy, Holidays!
One versatile cup of cauliflower has more then 20 essential vitamins and minerals including 70% of your daily requirement for Vitamin C. Roasted, sautéed, pureed, riced, raw…it’s all good!
Let food be thy medicine and medicine be the food ~ Hippocrates
Let drugs be thy medicine and processed foods be thy ill ~ The FDA (okay I might be paraphrasing here)
Nothing is more fatal to health than an over care of it. ~ Benjamin Franklin
(Makes more sense now, doesn’t it? 😉
Nothing is more fatal to health than an overcame of it. ~ Benjamin Franklin
If you can’t pronounce it, do you really want to put it into your mouth?
An organically grown potato is a whole food packed with Vitamin C, Vitamin B-6, Magnesium and Iron. Organic whole wheat pasta is not.
Glutamic acid, hydrolyzed vegetable protein, autolyzed yeast, sodium caseinate, textured vegetable protein, malt extract, hydrolyzed yeast, calcium caseinate, yeast extract, natural flavors, soy extract, protein isolate. All acceptable labels for MSG. It’s a sneaky little devil….
Yes, it’s called a chicken coop, but coop should not be a verb. Influence with your wallet by buying Free Range.
A Healthy Dose 