The difference between natural mineral water bottled at the source and sparkling mineral water? Minerals. Hehe
Category: Eat Real
Today’s Healthy Dose – Where’s the Beef?
Unless your grocer carries grass fed, you ain’t gonna find it there.
Today’s Healthy Dose – That Thing You Ate?
You are what it eats.
Today’s Healthy Dose – Not All Bacteria is Bad
Naturally fermented pickles, cutlured dairy … they love you at a gut level. Love them back!
Today’s Healthy Dose – Outer Youth and Beauty Fade
Move and eat real food so your insides stay young, vibrant and beautiful.
Today’s Healthy Dose – It’s Amazing…
…what your body will do for you when you feed it foods that nourish and move it around a little.
Today’s Healthy Dose – Po Cha
AKA: Tibetan Butter Tea. You heard right… pure black tea, raw milk, cultured butter and sea salt. “To encourage energy, replenish nutrition, help digestion and soothe chapped lips.” Consumed several times a day by many of the planet’s healthiest inhabitants.
Today’s Healthy Dose – Your Cells Phoned
They’re thirsty. Doesn’t a tall, icy glass of water sound really good right now?
Today’s Healthy Dose – Love Your Body
Exactly the way that it is. Then treat it as though it’s the love of your life. Because it kinda is.
Today’s Healthy Dose – Super Evil Saturated Fats?
The one 30 year old study that may elude to the super evilness of saturated fat is buried pretty deep. But the various marketing plans for saturating the food supply with cheaply produced low fat “foods”? Those are easy to find…
A Healthy Dose 