Only seven minutes in the microwave gets you 25% of your daily C, 20% Magnesium, 7 grams of fiber and 4 grams of protein. Get those teeth a-scrapin’.
Tag: diet
Today’s Healthy Dose – Give Me 20
Wall push ups that is. Right now. Go!
Today’s Healthy Dose – Visualize
Imagine your cells…healthy, happy, full of nutrients. Now do them a solid and act accordingly.
Today’s Healthy Dose – Take The Stairs
We don’t need no stinking elevators. Look for stairs, embrace the stairs, take the stairs.
Today’s Healthy Dose – Don’t Stress
Has your to do list runneth over? Let it run. Everything will get done eventually.
Today’s Healthy Dose – Celebrate
Why? Isn’t every day a great day to celebrate?!?
Today’s Healthy Dose – Happy Valentines Day!
Heart your heart today with some really good quality, organic chocolate.
Today’s Healthy Dose – You’re Lucky Day!
It’s Friday the 13th! All of today’s unclaimed good fortune is out there for the taking. Go grab some!!
Today’s Healthy Dose – A Wise Man
“It is not wise to fill the limited space with foods that are not doing our bodies any particular good.” ~ Dr. Weston A. Price
Today’s Healthy Dose – Cultured Butter
Cultured Butter has essential fatty acids, probiotics, is high in vitamins and minerals, contains healthy cholesterol, aids in metabolism and, less face it, it’s really yummy. What are you waiting for?
A Healthy Dose 