The difference between natural mineral water bottled at the source and sparkling mineral water? Minerals. Hehe
Tag: health
Today’s Healthy Dose – Where’s the Beef?
Unless your grocer carries grass fed, you ain’t gonna find it there.
Today’s Healthy Dose – Stand Up
Now sit down. Repeat nine more times. Feel more energized? Your welcome.
Today’s Healthy Dose – That Thing You Ate?
You are what it eats.
Today’s Healthy Dose – Vitamin D Deficiency
A great excuse to take a ten minute break. Go outside and catch a few rays!
Today’s Healthy Dose – Dancing Alone
In your living room is a recognized form of exercise in some countries. Isn’t it?
Today’s Healthy Dose – Your Inner Naysayer
Exercise is your inner-naysayer’s worst nightmare. Go kick some naysayer ass.
Today’s Healthy Dose – Not All Bacteria is Bad
Naturally fermented pickles, cutlured dairy … they love you at a gut level. Love them back!
Today’s Healthy Dose – No Time To Exercise?
Walk briskly for only 15 minutes, however you are, wherever you are, every day this week. Nearly two hours of exerise. Check!
Today’s Healthy Dose – Stop Slouching
Don’t make me slam a ruler on your desk. You heard me. Sit up straight!
A Healthy Dose 