The amount of energy you have is equal to the amount of time your mass spends moving at double time.
Tag: health
Today’s Healthy Dose – Want to Remember…
…yesterday’s healthy dose? Exercise is great fitness for your brain.
Today’s Healthy Dose – Outer Youth and Beauty Fade
Move and eat real food so your insides stay young, vibrant and beautiful.
Today’s Healthy Dose – It’s Amazing…
…what your body will do for you when you feed it foods that nourish and move it around a little.
Today’s Healthy Dose – Po Cha
AKA: Tibetan Butter Tea. You heard right… pure black tea, raw milk, cultured butter and sea salt. “To encourage energy, replenish nutrition, help digestion and soothe chapped lips.” Consumed several times a day by many of the planet’s healthiest inhabitants.
Today’s Healthy Dose – Jump, Run, Spin
Walk, Peddle, Row, Twirl, Skip, Dance, Leap, Pose, Kick, Lift. It all works!
Today’s Healthy Dose – Rushing…
Never fails to make me late!
Today’s Heathy Dose – Refuse
To let anyone’s bad karma run over your downward dogma.
Today’s Healthy Dose – Carpe Vitam
Seize Life! Need I say more?
Today’s Healthy Dose – Stop Right Now
Sit up straight, and close your eyes. Take in a deep breath and let it out slowly. Now open your eyes. Feel better?
A Healthy Dose 