Bacon ’em up! One serving of organically raised, naturally cured bacon has 37 grams of protein, a full compliment of B vitamins, nearly 100% of the Selenium you need each day, and is high in both essential fatty acids and a variety of minerals. And honestly, what doesn’t taste good with bacon?!?
Month: March 2015
Today’s Healthy Dose – Artichoke For One
Only seven minutes in the microwave gets you 25% of your daily C, 20% Magnesium, 7 grams of fiber and 4 grams of protein. Get those teeth a-scrapin’.
Today’s Healthy Dose – Give Me 20
Wall push ups that is. Right now. Go!
Today’s Healthy Dose – Visualize
Imagine your cells…healthy, happy, full of nutrients. Now do them a solid and act accordingly.
Today’s Healthy Dose – Take The Stairs
We don’t need no stinking elevators. Look for stairs, embrace the stairs, take the stairs.
Today’s Healthy Dose – Don’t Stress
Has your to do list runneth over? Let it run. Everything will get done eventually.
A Healthy Dose 