Straighten that spine, reach up, palms towards the sky, circle your wrists a few times. Now take a in deep breath and slowly lower your arms to your side as you exhale. Still feeling slug like? Go one more time…
Straighten that spine, reach up, palms towards the sky, circle your wrists a few times. Now take a in deep breath and slowly lower your arms to your side as you exhale. Still feeling slug like? Go one more time…
