Today’s Healthy Dose – Back By Popular Demand…

January 13, 2015

Straighten that spine, reach up, palms towards the sky, circle your wrists a few times. Now take a in deep breath and slowly lower your arms to your side as you exhale. Still feeling slug like? Go one more time…

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A Healthy Dose

Daily Inspiration for a Healthier You

Today’s Healthy Dose – Back By Popular Demand…

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