Today’s Healthy Dose – Best Fats For High Heat

Even healthy fats will turn rancid and create toxins in your system if they’re not used at the proper temperature. These super healthy saturated fats are not only good for you, they’re good at scorching temperatures…

Extra Virgin Coconut Oil, Organic Red Palm Oil, Organic Cultured Butter, Pastured Lard (any kind), and Organic Avocado Oil

Sauté away…


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