Today’s Healthy Dose – Yin and Yang

I’ve become a big believer of balancing my yin with my yang.  Figs with blue cheese, a brisk walk followed by lounging in the sun, bacon with sliced tomatoes, some serious thinking followed by some seriously mindless TV. I find the more yin I include with my yang, or yang with my yin, the less likely I am to binge on either one. Who says you can’t have it all?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s