Today’s Healthy Dose – Nutrition Superheros

Behold – the top 10 most nutrient packed foods on the planet…

  1. Wild caught salmon
  2. Kale
  3. Seaweed
  4. Raw Garlic
  5. Wild Shellfish
  6. Organic Potatoes with Skin (Yes, you heard me right)
  7. Grass Fed Beef Liver
  8. Whole Sardines
  9. Blueberries
  10. Whole Eggs

PS – Thought I’d mention that Dark Chocolate comes in at #11

 

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