Today’s Healthy Dose – Beta Glue Cans

Sorry, no glue cans here. We’re talking beta-glucans: a type of fiber found in baker’s yeast, mushrooms and many whole grains, like oats. Beta-glucans help to regulate the immune system and stimulate white blood cell production, playing a powerful role in your body’s protection against illnesses including cancer and infections.

No wonder you’ve been craving organic oatmeal cookies!

 

 

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