…for a walk. If you’re reading this, you’re obviously taking a break. So go ahead. Get up and walk around. Even if it’s just for a minute. The blood flow and change of scene will do you good.
…for a walk. If you’re reading this, you’re obviously taking a break. So go ahead. Get up and walk around. Even if it’s just for a minute. The blood flow and change of scene will do you good.
30-40 minutes of “walk time” first thing each morning, 4-5 days per week for me…ahhh! Way to start the day!
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That is awesome! I agree, a great way to start the day 🙂
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