Today’s Healthy Dose – Spinach

I cannot stand the flavor of cooked spinach. But raw, it’s surprisingly without taste. Which makes it a perfect addition to smoothies. It’s a great way to get in those morning veggies, along with heaping doses of Vitamins A, C, & K, Magnesium, Iron and the full complement of B Vitamins, just to name a few.

And the best part? No one, not even your kids or your spouse, will know it’s there…

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