Today’s Healthy Dose – My Mane, Man

While there is no hair workout, per se, working out can give you luscious hair. In addition to the benefits from good overall health, your mane benefits directly from the elimination of toxins and oils through hair follicles when you sweat, from increased blood circulation anytime you bend over (think downward dog and the hanging stretch) and from reduced stress which could otherwise lead to scalp “issues”.

Don’t dis the mane, man.

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